Pain Science.com •Sensible advice for aches, pains & injuries
 

About PainScience.com (formerly SaveYourself.ca)

Twelve years of publishing science-powered advice about your stubborn aches, pains, and injuries

SaveYourself.ca became PainScience.com in late 2014. Read more.

I study the science of aches and pains — musculoskeletal health, which is often surprisingly weird and interesting — and translate it for patients and professionals, about 25,000 of you every day. I try to make it much friendlier than an institutional health care site, and yet more scholarly than most health blogs. I put emphasis on self-help for the patient, empowerment through education, but many professionals come here too — because everyone appreciates clear, simple language about complex problems.

PainScience.com is now far more popular than I ever dreamed of when I started more than ten years ago: a huge wiki-like library of hundreds of evolving articles, plus several really big tutorials about maddeningly stubborn pain problems like neck pain or patellofemoral syndrome. I maintain a giant database of pain science studies (with hundreds of plain English summaries), and I blog about a lot of funny and odd items as I go. See the home page for more ideas about where to start.

Paul Ingraham, PainScience.com Publisher
ScienceBasedMedicine.org, AssistantAsst. Editor
778-968-0930 (Vancouver)

What makes PainScience.com different?

And who am I?

I am a science writer in Vancouver, Canada. Readers often mistake me for an “expert,” but no: I am just a writer, well-acquainted with the work of the real experts. I was also a Registered Massage Therapist for a decade; I had a successful practice in downtown Vancouver specializing in difficult chronic pain cases. I have been the assistant editor for Science-Based Medicine since 2009, and I am just about done a (long-procrastinated) Bachelor of Health Sciences degree. I am middle-aged runner and ultimate player with lots of experience of athletic injury and chronic pain. Full bio.

Follow the money

I make a living entirely from the sale of educational e-books and have since about 2010. The story of how I accomplished this is of interest to many readers. Support PainScience.com by buying some books, or donate by linking if you have a blog. Links are what keeps it all going.

More about PainScience.com

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The salamander is a symbol of potent regeneration & healing.


Kind of like Wikipedia

A reader mentioned to me by email that the “problem” with PainScience.com is that “it’s exactly like this” — like getting lost in fascinating distractions in Wikipedia. A very generous comparison. I do try…
xkcd #214 © xkcd.com by Randall Munroe

Kind of like Wikipedia

A reader mentioned to me by email that the “problem” with PainScience.com is that “it’s exactly like this” — like getting lost in fascinating distractions in Wikipedia. A very generous comparison. I do try…
xkcd #214 © xkcd.com by Randall Munroe