• Good advice for aches, pains & injuries


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One day, many years ago, a reader spontaneously sent me $100 by PayPal because “a few short paragraphs on your website just saved me from wasting hundreds on an irrelevant therapy.”

“Wow!” I thought. “I should probably encourage that kind of thing.”

I have been publishing best-of-breed articles for almost 20 years now, with the same idealistic priorities the whole time:

If you like those values, please buy a book (maybe as a gift if you don’t need one yourself), or make a direct donation with one of the buttons below. And of course social media shares are always appreciated too, and good quality links on your blog are even better.

Head shot of author Paul Ingraham, handsome devil, tidy dark hair, thick eyebrows, and a short goatee, in a black suit jacket and a nice blue shirt.

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