Being female and other ways to get neck pain
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If you’re a woman smoker “of a certain age” with a history of neck & back pain in a tough job with a crappy boss, you are totally screwed. Neck pain city!
Being a woman is an especially clear risk factor for neck pain, and no one has a clue why. (And now every woman reading this is now thinking, “Fantastic: as if being a woman in this world wasn’t challenging enough, now this?” I wish it wasn’t true, but it is literally one of the only things we know for sure.)
Also, if you often “feel tense,” your risk of developing neck pain is more than 4 times higher than someone who never feels tense — the conclusion of Huysmans 2012 one of the most intriguing studies I stumbled on.
Another interesting one: Paksaichol et al found computer display position (too high, too low) is definitely not actually a risk factor for neck pain, a classic example of failed common sense. So I’ve been wrong about that for 20 years.
I’ve updated my neck pain book with a much more detailed discussion.