Detailed guides to painful problems, treatments & more

Run to the Top 

 •  • by Paul Ingraham
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Weekly nuggets of pain science news and insight, usually 100-300 words, with the occasional longer post. The blog is the “director’s commentary” on the core content of a library of major articles and books about common painful problems and popular treatments. See the blog archives or updates for the whole site.

I recently did an interview for Run to the Top, with Stephanie Atwood. Fun discussion. The highlight for me was riffing on de-sensitization for chronic injuries. Told my bear story yet again — the nasty life experience that just keeps on giving!

Running Pain, Grizzly Bears, and Current Pain Science with Paul Ingraham