Project Try Everything: some actual good news for once
A weekly nugget or two of pain science news and ideas for patients and pros, usually 400–1000 words. The blog is the “director’s commentary” on the core content of PainScience.com: a library of major articles and books about common painful problems and popular treatments. See the blog archives or updates for the whole site.
Three days ago, I ran five whole kilometres for the first time in several years. Somehow I finally did it, despite my strange health problems.
Now to see if I can keep it up! 😬
New Project Try Everything post, 3-minute read: “Sneaking past exercise exercise intolerance: a happy update.” (Project Try Everything is a personal side project, a free newsletter about my 10-years-and-counting mission to escape a long-Covid-like illness.)