Detailed guides to painful problems, treatments & more

Can pain be learned? A major update

 •  • by Paul Ingraham
Get posts in your inbox:
Weekly nuggets of pain science news and insight, usually 100-300 words, with the occasional longer post. The blog is the “director’s commentary” on the core content of PainScience.com: a library of major articles and books about common painful problems and popular treatments. See the blog archives or updates for the whole site.

If Pavlov’s dogs can learn to salivate when a bell rings, can people learn to feel pain when they see their office chairs? We care about this because what is learned might also be un-learned.

But … is it learned?

Practically everyone believes that pain can be learned, like a bad habit, but science is not so sure.

Almost exactly a year ago, I did a bunch of work on this topic, and I foolishly thought that I was done. I reckoned my full article on conditioned pain was in good shape, and a revision wasn’t even on my to-do list. But somehow I ended up spending most of the last week on it! I shoved aside all my known priorities for this out-of-nowhere project.

What started with just a bit of tidying — I was preparing for an interview about the role of the mind in pain — blew-up into a full-blown re-write! Sheesh. “Well that escalated quickly.”

Anyone can read all the new content right now. Members get an all-new half-hour audio version of it. Some highlights from the revision include:

  • Six reasons why people think learned pain is plausible.
  • Many new clarifications, digressions, and nerdy footnotes.
  • A much more complete and nuanced review of the evidence.

I am always amazed how deep these rabbit holes go. After grappling with the topic for the last several days, now I have a list of notes of additional improvements I’d like to make. This work lengthened my to-do list rather than shortening it! If you have suggestions or questions, please let me know.

A B&W photograph of Ivan Pavlov, the famous Russian neurologist and physiologist, seated with his hand resting on his chin in a contemplative pose. To the left of the image is a humorous caption reading: “Pavlov probably thought about feeding his dogs every time he heard someone ring a bell.”

Just a little classical conditioning humour. I laughed on cue.

PainSci Member Login » Submit your email to unlock member content. If you can’t remember/access your registration email, please contact me. ~ Paul Ingraham, PainSci Publisher