Three articles on PainSci cite Waring 2006: 1. Hot Baths for Injury & Pain 2. The Complete Guide to Trigger Points & Myofascial Pain 3. Does Epsom Salt Work?
PainSci commentary on Waring 2006: ?This page is one of thousands in the PainScience.com bibliography. It is not a general article: it is focused on a single scientific paper, and it may provide only just enough context for the summary to make sense. Links to other papers and more general information are provided wherever possible.
Magnesium and sulfates in the blood were measured and found to be higher after people had Epsom salts baths. No therapeutic effects were studied or claimed. The results seem straightforward. However, this study was never peer-reviewed and published in a scientific journal or repeated by other scientists — it has only ever been available as a PDF from the website of the Epsom Salt Council, an industry lobby group that is “Eager to let everyone know the benefits of our product … to help spread the word about the wonder that is Epsom salt. You see, we're wild about this pure, time-tested mineral compound and its dozens of uses.”
Despite the obvious potential for bias here, Waring told me in personal correspondence that her experiment was straightforward and conducted independently.
~ Paul Ingraham
- “Phase I study of a topical skin protectant against chemical warfare agents,” Arik Eisenkraft, Amir Krivoy, Aviv Vidan, Eyal Robenshtok, Ariel Hourvitz, Tsvika Dushnitsky, and Gal Markel, Mil Med, 2009.
- “Testing the validity of the Danish urban myth that alcohol can be absorbed through feet: open labelled self experimental study,” Christian Stevns Hansen, Louise Holmsgaard Færch, and Peter Lommer Kristensen, British Medical Journal, 2010.
This page is part of the PainScience BIBLIOGRAPHY, which contains plain language summaries of thousands of scientific papers & others sources. It’s like a highly specialized blog. A few highlights:
- Photobiomodulation therapy is not better than placebo in patients with chronic nonspecific low back pain: a randomised placebo-controlled trial. Guimarães 2021 Pain.
- No effect of creatine monohydrate supplementation on inflammatory and cartilage degradation biomarkers in individuals with knee osteoarthritis. Cornish 2018 Nutr Res.
- The CANBACK trial: a randomised, controlled clinical trial of oral cannabidiol for people presenting to the emergency department with acute low back pain. Bebee 2021 Med J Aust.
- Relationships Between Sleep Quality and Pain-Related Factors for People with Chronic Low Back Pain: Tests of Reciprocal and Time of Day Effects. Gerhart 2017 Ann Behav Med.
- Modulation in the elastic properties of gastrocnemius muscle heads in individuals with plantar fasciitis and its relationship with pain. Zhou 2020 Sci Rep.