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All Archived Updates for:

Does Posture Matter?

This page lists all 21 updates for one article on PainScience.com, Does Posture Matter?. See also:


showing of all-time updates

MJan 31Does Posture Matter? — Editing, conclusion — “Just” a bunch of editing and polish. Sometimes that is a “just,” but in this case I actually worked really hard on the language. I’ve been saying this stuff for many years… it deserves a really good summary and mic drop! Also added an image and some supplementary detail.
LJun '23Does Posture Matter? — Added content — Added much more information about stability cushions, mostly imported from a minor old article and improved.
MJun '23Does Posture Matter? — Science update — Added two citations: one about the reliability of lumbar curvature assessment; and a thoroughly annotated one to the paper that sparked the “cells phone usage causes horns” idea (Shahar). There’s basically a whole blog post in that footnote!
LJun '23Does Posture Matter? — Rewriting and editing — Many small and medium improvements. I mostly worked on recommendations for changing posture. I also threw out the article's summary and started over, and the new one is 10x better. (A new summary doesn't sound like much, but crafting really good summaries in incredibly challenging. And ChatGPT really just cannot do it like I can do it. 😉)
MMay '23Does Posture Matter? — Improvements, posture article conclusion — This was just a reiteration of a few keys points for a long time. Now it’s more colourful rant and battle cry — death to posturology!
SOct '22Does Posture Matter? — Science update — Added a citation to Having ‘good’ posture doesn’t prevent back pain, and ‘bad’ posture doesn’t cause it.
SAug '22Does Posture Matter? — Science update, muscle balance — Cited Guan as a particularly good example of how limited the science of muscle balance is.
SJan '22Does Posture Matter? — Updated, ergonomics section — Added a minor rant about the amount of nonsense in ergonomics.
S2021Does Posture Matter? — Science update — Cited Richards, a study with a delightfully counter-intuitive result, and extremely helpful to the thesis of this article.
S2021Does Posture Matter? — Added links — Added six reading recommendations, all with mini-reviews.
M2019Does Posture Matter? — Science update, risks of poor posture — Added some badly needed substantiation of my story that awkward postures can sometimes directly trigger episodes of body pain.
S2019Does Posture Matter? — Editing — Many minor improvements throughout the article.
M2018Does Posture Matter? — Science update — Updated referencing and footnotes about “power posing.”
L2018Does Posture Matter? — Revision — Widespread editing related to the distinction between poor postural and postural challenge or stress. The section dedicated to that difference was completely re-written, but many other changes were made, mostly to the first few sections where I define my terms. I’ve also corrected the systematic misuse of the term “strain” when I meant “stress” (a technical but important distinction).
S2017Does Posture Matter? — Science update — Added citation to good evidence of embodied psychological changes caused by non-verbal expansiveness.
S2017Does Posture Matter? — Science update — Added a paragraph about the lack of association between a hunched upper back and shoulder or back pain, with a couple good citations.
S2016Does Posture Matter? — Summarized — Added a smartphone-only article summary.
S2016Does Posture Matter? — Correction — A helpful reader pointed out that a 2010 study of “power poses” may not be very good science. Revised accordingly, and made a few other changes.
S2016Does Posture Matter? — Science update — Added citation about “text neck.”
L2013Does Posture Matter? — New section.
L2013Does Posture Matter? — Major new version — An all new article, really: almost nothing untouched.

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