Sensible advice for aches, pains & injuries


Stretching for trigger points

Paul Ingraham ARCHIVEDMicroblog posts are archived and rarely updated. In contrast, most long-form articles on are updated regularly over the years.

More about trigger points today: skeptical revision of Stretching for Trigger Points points out many problems in theory & practice (understatement).

This is the MICROBLOG: small posts about interesting stuff that comes up while I’m updating & upgrading dozens of featured articles on Follow along on Twitter, Facebook, or RSS. Sorry, no email subscription option at this time, but it’s in the works.