microblog

Strengthening for the not-so-young ∞

Paul Ingraham • May 4, 2013 ARCHIVEDMicroblog posts are archived and rarely updated. In contrast, most long-form articles on PainScience.com are updated regularly over the years.

A charming, well-produced video summary of why and how to build strength, pitched to the not-so-young-anymore, done by the University of BC (which is in my backyard).

www.youtube.com/watch?v=vG6sJm2d4oc

⇐ Incurable shitty ankle

Bad icing news? ⇒

This is the MICROBLOG: small posts about interesting stuff that comes up while I’m updating & upgrading dozens of featured articles on PainScience.com. Follow along on Twitter, Facebook, or RSS. Sorry, no email subscription option at this time, but it’s in the works.