• Good advice for aches, pains & injuries


Not just another weight loss story 

Paul Ingraham ARCHIVEDMicroblog posts are archived and rarely updated. In contrast, most long-form articles on are updated regularly over the years (see updates page).

Particularly highly recommended reading today: it looked like a weight loss story by the headline — How Science Babe Lost (and kept off) 90 Pounds — but it turned out to be a hair-raising chronic pain story as well. And a running story! So I really have to recommend it, and probably re-read it, and cite it and quote Yvette “Science Babe” d’Entremont here on in seven places. (Ugh, I can never just read anymore!) Not only is it a story about weight loss, chronic pain, and running, but it’s great demonstration of how a smart, rational person grapples with extremely challenging medical mysteries.

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