PainScience.comGood advice for aches, pains & injuries


New massage myth 

Paul Ingraham ARCHIVEDMicroblog posts are archived and rarely updated. In contrast, most long-form articles on are updated regularly over the years.

A year ago we got a new massage myth: “reduces inflammation & promotes mitochondria.” Bollocks — and I still seeing it getting passed around all the time. Here’s what I wrote:

This is the MICROBLOG: small posts about interesting stuff that comes up while I’m updating & upgrading dozens of featured articles on Follow along on Twitter, Facebook, or RSS. Sorry, no email subscription option at this time, but it’s in the works.