• Good advice for aches, pains & injuries


More pain = more pain

Paul Ingraham ARCHIVEDMicroblog posts are archived and rarely updated. In contrast, most long-form articles on are updated regularly over the years (see updates page).

The endlessly quotable Lorimer Moseley summarizes the role of the mind in chronic pain for

I think it goes like this: “more pain = more damage = more danger = more pain” and so on and so forth.

And so, “Pain really is in the mind, but not in the way you think” — a good phrase. Partly inspired by this, I’ve written a new section for my low back pain book, which means that Dr. Moseley’s very valuable perspective is now quite well represented there.

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