Detailed guides to painful problems, treatments & more

How important is sleep? 

 •  • by Paul Ingraham
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Weekly nuggets of pain science news and insight, usually 100-300 words, with the occasional longer post. The blog is the “director’s commentary” on the core content of PainScience.com: a library of major articles and books about common painful problems and popular treatments. See the blog archives or updates for the whole site.

How important is sleep? Really, really important. Examine.com has a nice intro, and I have an article about insomnia-powered pain.