Weekly nuggets of pain science news and insight, usually 100-300 words, with the occasional longer post. The blog is the “director’s commentary” on the core content of PainScience.com: a library of major articles and books about common painful problems and popular treatments. See the blog archives or updates for the whole site.

Good to Go

Paul Ingraham

Terrific new book [Amazon] from Christie Aschwanden that I can’t wait to read:

Book cover for Good To Go.

Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

I think it’s probably like a large percentage of PainScience.com artfully distilled into book form. Christie picked my brain a bit while she was working on it, and I’m delighted to have contributed at least a couple ideas. So did many other experts, like Alex Hutchinson, who has already written a more thorough review.

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