Terrific new book [Amazon] from Christie Aschwanden that I can’t wait to read:
I think it’s probably like a large percentage of PainScience.com artfully distilled into book form. Christie picked my brain a bit while she was working on it, and I’m delighted to have contributed at least a couple ideas. So did many other experts, like Alex Hutchinson, who has already written a more thorough review.
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery