• Good advice for aches, pains & injuries


Flat back = pain?

Paul Ingraham ARCHIVEDMicroblog posts are archived and rarely updated. In contrast, most long-form articles on are updated regularly over the years (see updates page).

There is “a strong relationship between low back pain and decreased lumbar lordotic curvature.” That's a flatter back. Counter-intuitive! The opposite of the traditional assumption. 🤔 Slightly more analysis here.

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