• Good advice for aches, pains & injuries


Expecting pain

Paul Ingraham ARCHIVEDMicroblog posts are archived and rarely updated. In contrast, most long-form articles on are updated regularly over the years (see updates page).

Mike Thacker:

What I am proposing is a predictive processing model of pain … [in which] each level of the system is predicting what is happening at the level below, receiving information from it and using that information to update its predictions.

Simply put, what we expect to hurt is a major factor in what actually does. A predictive model for pain processing echoes how other perception works. For instance, vision is predictive: we don’t so much “take it all in” as we “see what we expect to see, with some spot checks for accuracy and consistency.”

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