• Good advice for aches, pains & injuries


Downward dog needs more dog 

Paul Ingraham ARCHIVEDMicroblog posts are archived and rarely updated. In contrast, most long-form articles on are updated regularly over the years (see updates page).

Pets interrupting yoga [video, 2:47]. It’s not a coincidence a lot of them are labs — labs think life is a contact sport. Video added to The Tyranny of Yoga and Meditation! For the whimsy.

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This is the MICROBLOG: small posts about interesting stuff that comes up while I’m updating & upgrading dozens of featured articles on Follow along on Twitter, Facebook, or RSS. Sorry, no email subscription option at this time, but it’s in the works.