• Good advice for aches, pains & injuries


The Better Movement Book 

Paul Ingraham ARCHIVEDMicroblog posts are archived and rarely updated. In contrast, most long-form articles on are updated regularly over the years (see updates page).

Just published! When I’ve read it, I’ll review it, but I predict good news: this is likely to be a fine book, and a great reading recommendation in countless places around Todd Hargrove is a clear thinker and terrific writer. For years now, I’ve been reading his blog —, similar to this one in so many ways — and routinely kicking myself for not writing about a topic as craftily as he did, or as diplomatically, or as insightfully. He’s one of those writers that keeps me striving to refine my own skills. Buy the book from Amazon (paperback for now, Kindle coming soon).

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