If you’re a zebra being chased by that lion, you have to run for it. For us vertebrates, the core of the stress-response is built around the fact that your muscles are going to work like crazy.
- When the Body Says No: The Cost of Hidden Stress (book), by Gabor Maté. amazon.com ❐
- Why Zebras Don’t Get Ulcers (book), by Robert M Sapolsky.
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