Sensible advice for aches, pains & injuries

The Pain & Therapy Bibliography, Record ID 0479

The new manual for life

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Jock and Ben, unfortunately, need to be seen to be believed — that is, you need to go to their school on Gabriola Island (see and study their ideas up close and personal. Their book does not stand alone particularly well. However, if you are prepared to read carefully, the book is exactly what the title promises: a manual for life. It’s pretty amazing stuff.

item type
a book
Bennet Wong and Jock McKeen
PD Publishing

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  1. Trigger Points & Myofascial Pain Syndrome
  2. The Art of Bioenergetic Breathing