An evolutionary hypothesis to explain the role of deconditioning in low back pain prevalence in humans
Two pages on PainSci cite Steele 2017: 1. The Complete Guide to Low Back Pain 2. Is back pain a disease of civilization? A modern lifestyle disease?
PainSci notes on Steele 2017:
This paper presents an extensive and nuanced argument that decondition is a major factor in low back pain. Somewhat counter-intuitively, it also argues that all kinds of lifestyles are afflicted by back pain, despite the fact that it seems like some of them are much more likely to involve deconditioning than others.
original abstract †Abstracts here may not perfectly match originals, for a variety of technical and practical reasons. Some abstacts are truncated for my purposes here, if they are particularly long-winded and unhelpful. I occasionally add clarifying notes. And I make some minor corrections.
The aim of the present piece is to present an evolutionary hypothesis relating to the role of deconditioning in the prevalence of low back pain (LBP) in humans. LBP is a multifactorial issue with many associated symptoms and potential causes. Prevalence is high in westernised populations and also rural and indigenous populations. Other diseases common in western populations, such as obesity, diabetes, heart disease, and cancer are almost absent in populations devoid of western influence who follow a traditional diet and lifestyle. It therefore seems counter-intuitive that LBP should also be high in traditional populations. The hypothesis that an evolutionarily determined factor might predispose LBP across a wide range of Homo sapiens populations seems plausible to examine. Fossil data from the infra-order Anthropoidea suggest adaptations in predominant habitual locomotion styles from 1) arboreal quadruped, to 2) semi-terrestrial quadruped, to 3) biped over the past ~20 million years. These adaptations were accompanied and permitted by anatomical evolutionary changes occurring in the lumbar spine and pelvis including development from 1) a long mobile lumbar vertebral column, laterally facing pelvis and large lumbar extensors to 2) a short lumbar vertebral column, posterior location of the transverse process, lengthening of the ilia, general reduction of the lumbar extensor musculature and increase in passive rigidity through entrapment and invagination and 3) to re-lengthening of the vertebral column, reduction in length and broadening of the ilia and sacrum. Comparative musculature anatomy between old world monkeys and modern humans suggests the presence of relatively smaller, and potentially weaker, lumbar extensor musculature in humans. Further, hip/trunk extensor musculature of short backed primates is well developed. Anatomically modern humans therefore may bear the compromise of relatively strong hip/trunk extensors and relatively weak lumbar extensors in combination with a long flexible lumbar spine. This may contribute to disuse atrophy of the lumbar extensors which may explain the consistent association of their deconditioning in LBP, and also predispose modern humans to the high prevalence of LBP presently observed.
This page is part of the PainScience BIBLIOGRAPHY, which contains plain language summaries of thousands of scientific papers & others sources. It’s like a highly specialized blog. A few highlights:
- Topical glyceryl trinitrate (GTN) and eccentric exercises in the treatment of mid-portion achilles tendinopathy (the NEAT trial): a randomised double-blind placebo-controlled trial. Kirwan 2024 Br J Sports Med.
- Placebo analgesia in physical and psychological interventions: Systematic review and meta-analysis of three-armed trials. Hohenschurz-Schmidt 2024 Eur J Pain.
- Recovery trajectories in common musculoskeletal complaints by diagnosis contra prognostic phenotypes. Aasdahl 2021 BMC Musculoskelet Disord.
- Cannabidiol (CBD) products for pain: ineffective, expensive, and with potential harms. Moore 2023 J Pain.
- Moderators of the effect of therapeutic exercise for knee and hip osteoarthritis: a systematic review and individual participant data meta-analysis. Holden 2023 The Lancet Rheumatology.