PainSci notes on Simo 2020:
More evidence that a picture of your spine is not your destiny. This very-long-term (30 year) study showed that young back pain patients with early disc degeneration do have more degeneration later on in life, but not more pain or disability.
We've known for a long time that spinal changes you can see on scans are just one of many factors in back pain.
original abstract †Abstracts here may not perfectly match originals, for a variety of technical and practical reasons. Some abstacts are truncated for my purposes here, if they are particularly long-winded and unhelpful. I occasionally add clarifying notes. And I make some minor corrections.
STUDY DESIGN: A prospective follow-up study. OBJECTIVE: To investigate if early lumbar disc degeneration (DD) in young low back pain (LBP) patients predicts progression of degenerative changes, pain, or disability in a 30-year follow-up. SUMMARY OF BACKGROUND DATA: MRI is an accurate method for studying degenerative changes in intervertebral discs. Decreased signal intensity (SI) can be used as indication of decreased water content. Long-term prognosis of early DD remains unclear. METHODS: In an earlier study, 75 conscripts aged 20 years with LBP, had their lumbar spine examined by MRI. At a follow-up of 30 years, the subjects were contacted; 35/69 filled a pain and disability questionnaire, and 26/35 were also re-examined clinically and by MRI. The images were evaluated for decreased SI and other degenerative changes. Association between decreased SI of a disc at baseline and the presence of more severe degenerative changes in the same disc space at follow-up was analyzed using Fisher's exact test. Association between decreased baseline SI and pain/disability scores from the questionnaire was analyzed with Kruskal-Wallis H test. RESULTS: The total number of lumbar discs with decreased SI increased from 23/130 (18%) to 92/130 (71%) - from 0.9 to 3.5 per subject during the follow-up. Distribution of DD changed from being mostly in L4 - L5 and L5 - S1 discs to being almost even between the four lowermost discs. Discs that had even slightly decreased SI at baseline were more likely to have severely decreased SI at follow-up, compared to healthy discs (57% vs 11%, p < 0.001). Other degenerative changes were also more common in these discs. Severity of DD at baseline did not have a significant association with current pain or disability. CONCLUSIONS: In young LBP patients, early degeneration in lumbar discs predicts progressive degenerative changes in the respective discs, but not pain, disability, or clinical symptoms. LEVEL OF EVIDENCE: 4.
This page is part of the PainScience BIBLIOGRAPHY, which contains plain language summaries of thousands of scientific papers & others sources. It’s like a highly specialized blog. A few highlights:
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- The neck and headaches. Bogduk 2014 Neurol Clin.