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The Pain & Therapy Bibliography, Record ID 3346

Flexibility


page updated

item type
a chapter in a book
author
William Sands
chapter
4.4
publisher
John Wiley and Sons
year
2011
page
p. 389

excerpt

The commonly accepted idea that increased ROM and stretching prior to activity prevents injuries has been challenged and found to be on the shakiest of scientific foundations, or to come from such a paucity of data that no reasonable conclusions can be drawn.

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