One article on PainSci cites Reneker 2018: The Dubious Science of Kinesiology Tape
original abstract †Abstracts here may not perfectly match originals, for a variety of technical and practical reasons. Some abstacts are truncated for my purposes here, if they are particularly long-winded and unhelpful. I occasionally add clarifying notes. And I make some minor corrections.
OBJECTIVE: Establish the effectiveness of kinesiology tape (KT) on sports performance abilities compared to that of other tapes or no tape with consideration to the application methodology, timeframe, and outcome measurement. METHODS: PubMed, Embase, and PEDro databases were systematically searched. The following inclusion criteria were applied: 1) participants were healthy athletes, 2) compared any brand of dynamic KT to other types of tape (sham or therapeutic) and/or no tape, 3) measured some construct of functional sports performance, 4) involved randomization. The PEDro scale was used to grade the risk of bias. RESULTS: Fifteen studies met the inclusion criteria with PEDro scores ranging from 3 to 8 of 10 points. The sports performance abilities included: ball skills; power squats; cycling; dynamic balance; jumping (vertical and horizontal); agility; sprint speed; and distance running with 193 comparisons between KT and other tapes or no tape at a variety of timeframes after application. In total, eleven comparisons demonstrated significant effects: 2 in favor of KT, 8 in favor of Mulligan's tape, and one in favor of no tape. CONCLUSION: There is a lack of compelling evidence to support the use of KT to enhance the sports performance abilities based on this review. LEVEL OF EVIDENCE: 1a-.
This page is part of the PainScience BIBLIOGRAPHY, which contains plain language summaries of thousands of scientific papers & others sources. It’s like a highly specialized blog. A few highlights:
- Relationships Between Sleep Quality and Pain-Related Factors for People with Chronic Low Back Pain: Tests of Reciprocal and Time of Day Effects. Gerhart 2017 Ann Behav Med.
- Modulation in the elastic properties of gastrocnemius muscle heads in individuals with plantar fasciitis and its relationship with pain. Zhou 2020 Sci Rep.
- Association Between Plantar Fasciitis and Isolated Gastrocnemius Tightness. Nakale 2018 Foot Ankle Int.
- A Bayesian model-averaged meta-analysis of the power pose effect with informed and default priors: the case of felt power. Gronau 2017 Comprehensive Results in Social Psychology.
- The neck and headaches. Bogduk 2014 Neurol Clin.