Does massage therapy reduce cortisol? A comprehensive quantitative review
PainSci summary of Moyer 2011?This page is one of thousands in the PainScience.com bibliography. It is not a general article: it is focused on a single scientific paper, and it may provide only just enough context for the summary to make sense. Links to other papers and more general information are provided at the bottom of the page, as often as possible. ★☆☆☆☆?1-star ratings are for negative examples, fatally flawed papers, junk science, suspected fraud. Ratings are a highly subjective opinion, and subject to revision at any time. If you think this paper has been incorrectly rated, please let me know.
Despite frequent assertions that massage therapy reduces cortisol levels, but the evidence is limited and mixed: it is neither proven nor disproven. “A definitive quantitative review of massage therapy’s effect on cortisol would be of value to massage therapy research and practice.”
original abstract†Abstracts here may not perfectly match originals, for a variety of technical and practical reasons. Some abstacts are truncated for my purposes here, if they are particularly long-winded and unhelpful. I occasionally add clarifying notes. And I make some minor corrections.
It is frequently asserted that massage therapy (MT) reduces cortisol levels, and that this mechanism is the cause of MT benefits including relief from anxiety, depression, and pain, but reviews of MT research are not in agreement on the existence or magnitude of such a cortisol reduction effect, or the likelihood that it plays such a causative role. A definitive quantitative review of MT's effect on cortisol would be of value to MT research and practice.
related content
One article on PainScience.com cites Moyer 2011 as a source:
- PS Does Massage Therapy Work? — A review of the science of massage therapy … such as it is
