Detailed guides to painful problems, treatments & more

Leukocytes, cytokines, growth factors and hormones in human skeletal muscle and blood after uphill or downhill running

PainSci » bibliography » Malm et al 2004
Tags: DOMS, exercise, self-treatment, treatment, inflammation, pain problems, muscle

One article on PainSci cites Malm 2004: A Deep Dive into Delayed-Onset Muscle Soreness

PainSci notes on Malm 2004:

From the abstract: “Eccentric physical exercise (downhill running) did not result in skeletal muscle inflammation 48 h post exercise, despite DOMS and increased CK.” Inflammation is the hallmark of tissue damage, so this evidence tends to suggest that muscles are not damaged by hard, unfamiliar exercise.

This page is part of the PainScience BIBLIOGRAPHY, which contains plain language summaries of thousands of scientific papers & others sources. It’s like a highly specialized blog. A few highlights: