Deep transverse friction massage for treating lateral elbow or lateral knee tendinitis
Tags: massage, IT band pain, tendinosis, elbow, knee, manual therapy, treatment, leg, limbs, pain problems, overuse injury, injury, running, exercise, self-treatment, arm
Three pages on PainSci cite Loew 2014: 1. Deep Friction Massage Therapy for Tendinitis 2. The Complete Guide to IT Band Syndrome 3. Tennis Elbow Guide
This page is part of the PainScience BIBLIOGRAPHY, which contains plain language summaries of thousands of scientific papers & others sources. It’s like a highly specialized blog. A few highlights:
- Common interventional procedures for chronic non-cancer spine pain: a systematic review and network meta-analysis of randomised trials. Wang 2025 BMJ.
- Gabapentinoids and Risk of Hip Fracture. Leung 2024 JAMA Netw Open.
- Classical Conditioning Fails to Elicit Allodynia in an Experimental Study with Healthy Humans. Madden 2017 Pain Med.
- Topical glyceryl trinitrate (GTN) and eccentric exercises in the treatment of mid-portion achilles tendinopathy (the NEAT trial): a randomised double-blind placebo-controlled trial. Kirwan 2024 Br J Sports Med.
- Placebo analgesia in physical and psychological interventions: Systematic review and meta-analysis of three-armed trials. Hohenschurz-Schmidt 2024 Eur J Pain.