• Good advice for aches, pains & injuries

The Acute Effect of Isometric Versus Isotonic Resistance Exercise in Patients With Patellar Tendinopathy—does contraction type matter? A randomised crossover trial


Tags: treatment, strength, tendinosis, exercise, self-treatment, pain problems, overuse injury, injury

One article on PainSci cites Holden 2019: Achilles Tendinitis Treatment Science

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Specifically regarding Holden 2019:

This page is part of the PainScience BIBLIOGRAPHY, which contains plain language summaries of thousands of scientific papers & others sources. It’s like a highly specialized blog. A few highlights: