Stretch for the treatment and prevention of contractures
Tags: treatment, exercise, stretch, controversy, self-treatment, muscle, debunkery
Five articles on PainSci cite Harvey 2017: 1. The Complete Guide to Trigger Points & Myofascial Pain 2. Quite a Stretch 3. Why So “Negative”? 4. Complete Guide to Frozen Shoulder 5. Dupuytren’s Contracture
PainSci notes on Harvey 2017:
This is a Cochrane review of static stretch for the treatment and prevention of contractures. The verdict? A clear thumbs down. Based on “high-quality evidence” they concluded that “stretch is not effective for the treatment and prevention of contractures.”
This page is part of the PainScience BIBLIOGRAPHY, which contains plain language summaries of thousands of scientific papers & others sources. It’s like a highly specialized blog. A few highlights:
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