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Barefoot Running, Squatting Like a Baby, and Pygmy Feet


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summary

An excellent short overview, with interesting video examples, of human biomechanical plasticity. We change! But it’s not easy, either.


item type
an article on a website
author
Todd Hargrove
link
https://www.bettermovement.org/2013/barefoot-running-squatting-like-a- [snip!]
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journal
BetterMovement.org
year
2013
month
Jan 21uary

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