Two articles on PainSci cite Gupta 2013: 1. The Complete Guide to Neck Pain & Cricks 2. Deep Cervical Flexor Training
original abstract †Abstracts here may not perfectly match originals, for a variety of technical and practical reasons. Some abstacts are truncated for my purposes here, if they are particularly long-winded and unhelpful. I occasionally add clarifying notes. And I make some minor corrections.
BACKGROUND: Neck pain accounts for 15% of all soft tissue problems seen in general practice and are a common reason for referral to physiotherapy treatment. The prevalence of neck pain in dentists is 74.3%. Musculoskeletal symptoms in dentists are caused due to many reasons for e.g., prolonged static posture, repetitive movements, suboptimal lighting, and genetic predisposition. Since deep cervical muscle activity is required in synergy with superficial muscle activity to stabilize the cervical segments, a study is needed, to compare the effectiveness of deep cervical flexor (DCF) training and posture correction training on neck pain and neck disability index and forward head posture.
MATERIAL AND METHODS: Total of 30 subjects were selected, based on inclusion and exclusion criteria, who were further divided into Experimental and Control groups. Baseline information of dependent variables was taken at the beginning of study on day one, for Visual Analogue Scale (VAS) and Neck disability Index (NDI). Forward head posture was measured on day one using digital photograph technique. Then, Experimental group was given DCF training and Control group was given conventional isometrics training (CIT) for 4 weeks under supervision of examiner. All measurements were repeated at end of 4(th) week, on completion of study.
RESULTS: It was observed that pain and disability had reduced in both groups on group analysis. But the forward head posture had improved significantly in experimental group only.
CONCLUSION: DCF training is more effective than CIT in improving forward head posture, decreasing pain and disability in dentists suffering from chronic neck pain.
This page is part of the PainScience BIBLIOGRAPHY, which contains plain language summaries of thousands of scientific papers & others sources. It’s like a highly specialized blog. A few highlights:
- No long-term effects after a three-week open-label placebo treatment for chronic low back pain: a three-year follow-up of a randomized controlled trial. Kleine-Borgmann 2022 Pain.
- Exercise and education versus saline injections for knee osteoarthritis: a randomised controlled equivalence trial. Bandak 2022 Ann Rheum Dis.
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- Is Neck Posture Subgroup in Late Adolescence a Risk Factor for Persistent Neck Pain in Young Adults? A Prospective Study. Richards 2021 Phys Ther.