The effects of precompetition massage on the kinematic parameters of 20-m sprint performance
Two articles on PainSci cite Fletcher 2010: 1. Does Massage Therapy Work? 2. Massage Therapy Side Effects
original abstract †Abstracts here may not perfectly match originals, for a variety of technical and practical reasons. Some abstacts are truncated for my purposes here, if they are particularly long-winded and unhelpful. I occasionally add clarifying notes. And I make some minor corrections.
The purpose of this study was to investigate what effect precompetition massage has on short-term sprint performance. Twenty male collegiate games players, with a minimum training/playing background of 3 sessions per week, were assigned to a randomized, counter-balanced, repeated-measures designed experiment used to analyze 20-m sprints performance. Three discrete warm-up modalities, consisting of precompetition massage, a traditional warm-up, and a precompetition massage combined with a traditional warm-up were used. Massage consisted of fast, superficial techniques designed to stimulate the main muscle groups associated with sprint running. Twenty-meter sprint performance and core temperature were assessed post warm-up interventions. Kinematic differences between sprints were assessed through a 2-dimensional computerized motion analysis system (alpha level p
related content
- “The effect of massage on acceleration and sprint performance in track \& field athletes,” Moran et al, Complement Ther Clin Pract, 2018.
- “Effect of pre-performance lower-limb massage on thirty-meter sprint running,” Goodwin et al, Journal of Strength & Conditioning Research, 2007.
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