Sedentary lifestyle as a risk factor for low back pain: a systematic review
Seven articles on PainSci cite Chen 2009: (1) The Trouble with Chairs (2) A Guide to Sciatica Treatment for Patients (3) Complete Guide to Low Back Pain (4) The Complete Guide to Neck Pain & Cricks (5) Wobble Cushions for the Chair Bound (6) Microbreaking (7) 6 Main Causes of Morning Back Pain
PainSci notes on Chen 2009:
This systematic review of 15 studies, 8 classified as high quality, “confirms that sedentary lifestyle by itself is not associated with low back pain.” Only one of the high-quality studies reported a link.
original abstract †Abstracts here may not perfectly match originals, for a variety of technical and practical reasons. Some abstacts are truncated for my purposes here, if they are particularly long-winded and unhelpful. I occasionally add clarifying notes. And I make some minor corrections.
OBJECTIVES: To review systematically studies examining the association between sedentary lifestyle and low back pain (LBP) using a comprehensive definition of sedentary behaviour including prolonged sitting both at work and during leisure time.
METHODS: Journal articles published between 1998 and 2006 were obtained by searching computerized bibliographical databases. Quality assessment of studies employing a cohort or case-control design was performed to assess the strength of the evidence.
RESULTS: Using pre-determined keywords, we identified 1,778 titles of which 1,391 were considered irrelevant. Then, 20 of the remaining 387 publications were scrutinized for full review after an examination of all the 387 abstracts. Finally, 15 studies (10 prospective cohorts and 5 case-controls) were included in the methodological quality assessment, of which 8 (6 cohorts and 2 case-controls; 53%) were classified as high-quality studies. One high-quality cohort study reported a positive association, between LBP and sitting at work only; all other studies reported no significant associations. Hence, there was limited evidence to demonstrate that sedentary behaviour is a risk factor for developing LBP.
CONCLUSIONS: The present review confirms that sedentary lifestyle by itself is not associated with LBP.
related content
- “Spinal mechanical load as a risk factor for low back pain: a systematic review of prospective cohort studies,” Eric W P Bakker, Arianne P Verhagen, Emiel van Trijffel, Cees Lucas, and Bart W Koes, Spine (Phila Pa 1976), 2009.
- “Is sitting-while-at-work associated with low back pain? A systematic, critical literature review,” J Hartvigsen, C Leboeuf-Yde, S Lings, and E H Corder, Scand J Public Health, 2000.
- “Association between sitting and occupational LBP,” Angela Maria Lis, Katia M Black, Hayley Korn, and Margareta Nordin, European Spine Journal, 2007.
This page is part of the PainScience BIBLIOGRAPHY, which contains plain language summaries of thousands of scientific papers & others sources. It’s like a highly specialized blog. A few highlights:
- Relationships Between Sleep Quality and Pain-Related Factors for People with Chronic Low Back Pain: Tests of Reciprocal and Time of Day Effects. Gerhart 2017 Ann Behav Med.
- Modulation in the elastic properties of gastrocnemius muscle heads in individuals with plantar fasciitis and its relationship with pain. Zhou 2020 Sci Rep.
- Association Between Plantar Fasciitis and Isolated Gastrocnemius Tightness. Nakale 2018 Foot Ankle Int.
- No Added Benefit of Combining Dry Needling With Guideline-Based Physical Therapy When Managing Chronic Neck Pain: A Randomized Controlled Trial. Stieven 2020 J Orthop Sports Phys Ther.
- Effectiveness of customised foot orthoses for Achilles tendinopathy: a randomised controlled trial. Munteanu 2015 Br J Sports Med.