Sensible advice for aches, pains & injuries
bibliography * The PainScience Bibliography contains plain language summaries of thousands of scientific papers and others sources, like a specialized blog. This page is about a single scientific paper in the bibliography, Frye 2012.

Exercise effects on patellofemoral pain and function

Tags: treatment, exercise, patellar pain, self-treatment, arthritis, aging, pain problems, knee, leg, limbs, overuse injury, injury, running

PainSci summary of Frye 2012?This page is one of thousands in the bibliography. It is not a general article: it is focused on a single scientific paper, and it may provide only just enough context for the summary to make sense. Links to other papers and more general information are provided at the bottom of the page, as often as possible. ★★★★☆?4-star ratings are for bigger/better studies and reviews published in more prestigious journals, with only quibbles. Ratings are a highly subjective opinion, and subject to revision at any time. If you think this paper has been incorrectly rated, please let me know.

A review of studies of rest versus exercise for patellofemoral pain concluded that “exercise is the more effective treatment for immediate decrease in pain and increase in function,” which is great! They go on to say that “these differences appear to be less distinguishable over time,” but that’s probably not such bad news: it probably doesn’t mean the exercise effect fades away so much as people tend to eventually get better anyway. Thus, longer term studies can miss the beneficial effects of exercise. It appears exercise helps people recover a bit earlier.

original abstractAbstracts here may not perfectly match originals, for a variety of technical and practical reasons. Some abstacts are truncated for my purposes here, if they are particularly long-winded and unhelpful. I occasionally add clarifying notes. And I make some minor corrections.

CONTEXT: Exercise or rest is commonly prescribed as treatment for patellofemoral pain syndrome.

STUDY SELECTION: This study is based on Level I or II research studies examining the effects of exercise and rest on decreasing pain (visual analog scale) and increasing function (Kujala Scoring Questionnaire) using human participants. Articles were limited to those printed in English from PubMed (1966-September 2010), CINAHL (1982-September 2010), and SPORTDiscus (1972-September 2010).

DATA EXTRACTION: Weighted aggregate effect sizes and 95% confidence intervals were calculated from means and standard deviations extracted from 10 studies, resulting in an analysis of 433 patients.

RESULTS: A very large effect for exercise was found for patient-reported functional outcomes (d = 2.19) and perceived pain (d = -1.24) in treated patients, which were larger than functional outcomes (d = 0.77) and pain (d = -0.14) in controls. Short-term follow-up of 191 patients from 4 data sets in 2 studies revealed a large effect for functional outcomes (d = 1.04) and pain (d = -0.82) in patients who performed an exercise intervention. One study reported moderate effect sizes for functional outcomes (d = 0.59) and pain (d = -0.35) at 3 months postintervention.

CONCLUSIONS: Exercise is the more effective treatment for immediate decrease in pain and increase in function although these differences appear to be less distinguishable over time.

related content

One article on cites Frye 2012 as a source:

This page is part of the PainScience BIBLIOGRAPHY, which contains plain language summaries of thousands of scientific papers & others sources. It’s like a highly specialized blog. A few highlights: